Neck and Back Injuries

Neck and back injuries are very common injuries involved in road accidents, and they are also the most prevailing reasons for doctor’s visits. The human neck and back are made of delicately complex structure of muscles, bones, tissues and nerves that can easily be injured during an automobile accident. Often, the injuries include neurologic symptoms which can then radiate to other parts connected to that particular part of the nerve. Furthermore, any injury that affects any part of the spine can cause spasms (or reflex tightening) of the paraspinal muscles that can be very painful and debilitating.

It is estimated that eight out of ten people will suffer from neck or back pain at one point of their lives. There are those who would experience acute neck and back pain can feel abrupt and intense pain that can fortunately subside after a few days of weeks, but there are some types of neck and back injuries that are long-term and even result to chronic pain. According to Russo, Russo & Slania, P.C., those who have suffered from serious neck and back injuries due to the fault of another has the right for compensation and may be able to legally file a personal injury claim.

Whiplash is one of the many injuries that should be checked following an automobile accident. This injury is not immediately seen or felt by the victim, but can show itself hours or days after. Although many victims believe whiplash to be a minor injury, various research have proven that it can be a significantly long-term injury. Victims of automobile accidents should also consider low-impact injuries because soft-tissue injuries are often overlooked.

Many of these injuries require lasting medical treatment and can put a strain on your finances state. This is the main reason why people file for injury claims; awarding compensation is not only to deter motorists from doing similar acts, but also to help cover for medical expenses and other damages that the victim experience. Both economic and non-economic expenses can be covered by the compensation, making medical treatments faster and easier.

Acne Treatment with IPL

There are many methods for the treatment of acne vulgaris a.k.a. pimples with varying degrees of success depending on the severity of the condition and other factors such as skin type and health regimen. According to the American Academy of Dermatology, it is the most widespread disease of the skin in the US, which makes it a profitable area of research. One of the more advanced therapeutic methods to treat the condition makes use of intense pulsed light (IPL).

In mild cases, over-the-counter topical medications can be efficacious in clearing up acne vulgaris when it flares up, but even then there are no permanent solutions. As long as the patient produces excess oil and continues to have difficulty in shedding dead skin where the Propionibacterium acnes bacteria thrive, the condition is likely to recur.

The same can be said with acne treatment using IPL. The main reason IPL may be considered is when topical treatment modalities have been unsuccessful in managing an acne attack, usually moderate to severe cases. IPL uses pulses of broad spectrum light to kill the bacteria that cause acne, and in some cases restrict the production of facial oil by reducing the size of sebaceous (oil-producing) glands in the face.

IPL treatment for acne has been found to be generally safe in studies, resulting in significant reduction in acne flare ups and improving skin tone in certain cases. Complaints about the adverse effects of IPL for acne treatment may have been because it was administered by an untrained or unqualified operator or it should not have been administered at all. It is not suitable in all cases; a qualified medical professional will evaluate each patient to determine if IPL is a suitable treatment modality.

It is also important to note that IPL is not a miracle cure. Significant improvement may only be apparent after several treatments, and some cases may need to use antibiotics in conjunction with the IPL for best results. When administered properly, IPL can provide relief from acne for at least 6 months with good skin regimen.

Controlling Stress before it Controls You

Instant! Everyone wants everything in an instant. This is what modernization provides life today, not to make life more comfortable, though, but to enable everyone to keep pace with the fast trends. And if you lag behind, the result is often STRESS!

Whether people accept it or not, it is a fact that everyone has made stress a part of life. Deadlines, bills to pay, schedules to keep, and so many others . . . ah, of course, the traffic.  Psychologists say that moderated stress cannot be that bad, though. In fact it can even be turned to some form of motivation which will develop in us the ability to control our mental and emotional disposition, to enable us to perform any task well even when under the pressure. However, if stress has become your very way of life, then you can be headed to an unhealthy lifestyle.

A “fight or flight” kind of life will definitely take its toll soon enough; it will make your mind, body and emotions pay, all to your regret.  Constant, unchecked pressure can make you hypertensive, cause infertility, increase the risks of stroke and heart attack, suppress your immune system, and affect your work productivity, mood, relationships, and quality of life.

“Fight-or-flight” is actually the body’s defense mechanism to threatening situations; it is what experts otherwise call the stress response. This defense mechanism makes the body more alert and the mind, more focused. It can also enable you to control the situation, to be able to work well – but all these are only within a certain point, for beyond that point, stress will cease being useful and will start doing damage instead.

Some of the very common mental and physical effects of a stressful life, include irritability, inability to relax, isolation, seeing only the negative, constipation or diarrhea, loss of sex drive, loss of appetite or excessive eating, neglect of responsibilities, turning to drugs, alcohol or cigarettes to relax, nail biting, and pacing back and forth.

To be able to control stress, before it controls you, it is important to know your strengths and your limits. Know what things make you stressful and be very, very conscious of your tolerance level. You’ll be surprised to see what awareness will enable you to do or not do for your good and everyone else’s.